Tuesday January 9th 2018...feeling so good

I had a great night's sleep last night and fun dreams... And I woke up feeling really good. 

I am apparently reorganizng my entire life not just working on my physical condition and, I guess, that is the holistic way to do it.

I moved armchairs around again today..some heavy duty exercise for my body for sure.  Once I was done, I relaxed a little while because I earned it.  grins.  And the  it was on the bouncer for 20 minutes...much harder than before, some time spent bouncing hard enough for me feet to leave the surface. .jumping..exhilerating..was aware lf the blood rushing through my body as the much higher level of cardio took hold.   I slowed down once my body reached its peak.  I have some practice to do here as I used to be able to sustain that level of activity for much longer than I did today.   My level overall was higher today than it has been.

Hungry and time to eat but I did six pull ups while waiting for the food to cook..

I moved boxes and plants around in the exercise palace after I was done bouncing so the energy is better and I am beginning to plan the reorg of the garage so I can have Amvets come and pick everything up.

Writing this as I let my lunch digest.